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Stress Management

Today’s business world is fast-paced and can be highly stressful. And stressed employees are more prone to illness, frustration and inattention to detail.  Stress can even lead to poor employee retention and high turnover costs. 

 

At Dawn Career Institute we can help you give your employees the skills they need to cope and flourish, even in a stressful environment.

 

Everyone, from high-level managers to front-line employees, can benefit from the skills that let them perform effectively in high-pressure situations.  In our Stress Management course, we’ll help people identify and minimize the negative physiological, emotional and behavioral impact of stress.

 

Participants will also learn about the links between stress and issues such as attitude, time management and nutrition.  By the end of this class, participants will be better able to identify and cope with rising levels of stress and, in turn, maximize their effectiveness and productivity on the job.

Learn more about how Dawn Career Institute can help you improve employee and customer retention.  Learn more about our programs today!

Our Professional Development program is built around flexibility.  If you or your company have specific needs, please contact us for customized one-, two- or three-day version of any of our courses.

Meet our Professional Development program instructors.

Check our Professional Development Calendar.